Whether you thrive in a supportive community, enjoy the focus of small group coaching, or want the personalized attention of one-on-one guidance, I offer programs to meet you where you are and help you reach your goals. Let’s work together to build a plan that works for you.
Prioritize self-care, build sustainable habits, and create a life that feels balanced and fulfilling.
work with me
let's work together!
Transform your wellness journey with structured small group coaching. Every two weeks, we’ll introduce a focus habit supported by small, daily practices to help you build momentum and confidence. Through bi-weekly livestreams, ongoing group support, and valuable resources, you’ll create sustainable habits in a connected, encouraging environment. This program is designed to guide you step by step toward lasting, meaningful change.
The Self-Care Circle
A peek at what's included:
+ Access to a private community with others on the same journey as you!
+ Weekly livestream meetings (will be recorded)
+ Curated resources to guide your journey
+ Weekly check-ins
+ Unlimited email support
get on the waitlist
small group
join the community
Together, we’ll help you create small, meaningful changes that add up to a healthier, more balanced life.
The Balanced Life Collective
Join a supportive online community where you’ll gain inspiration, bi-weekly livestreams, and practical resources to guide your wellness journey. Stay connected, stay supported, and take steps toward balance at your own pace. With regular check-ins and encouragement, this is the perfect starting point for those seeking guidance without a big commitment.
learn more
find your place in our community
work one-on-one with me
With one-on-one coaching, you’ll receive a fully customized wellness plan tailored to your unique goals, challenges, and lifestyle. Weekly Zoom calls provide dedicated time to dive deep, track progress, and adjust your plan as needed. This is your opportunity to work closely with me to build habits that truly align with your needs and create a life that feels balanced and fulfilling.
The Empowered Path
A peek at what's included:
+ Customized plan of action
+ Weekly Zoom call
+ Resources to guide your journey
+ Access to The Balanced Collective online community
+ Unlimited email support
Learn more and Apply to work
with me
One-on-one coaching
you’re tired of putting yourself last and are ready to invest time and energy into your well-being.
you are done with quick fixes and want a realistic, tailored approach that fits their unique lifestyle, goals, and challenges.
you’re ready to explore new habits, embrace progress over perfection, and work with a coach who understands your struggles, this program will provide the tools and support you need to thrive.
This is for you if...
seeking a "quick fix". My coaching focuses on sustainable, long-term change through small, daily practices
not open to trying different approaches or reflecting on your current habits.
looking for strict rules with someone telling you what to do and not do. My coaching encourages flexibility and embraces progress over perfection.
This is not for you if you're...
apply for coaching with me
JOIN THE collective
Balance isn’t something you find; it’s something you create. One small step at a time, you can build a life that feels aligned, empowered, and uniquely yours.
